Your Lyra Era Starts Here: Two New Beginner Friendly Aerial Hoop Classes Start May 5th
Two new Lyra classes are joining the Pole Fitness Studio schedule on Tuesday, May 5th! Start with Beginner Lyra at 5:00 PM to build your foundations with hands-on guidance, then flow into Low Flow Lyra at 6:00 PM for simple, expressive choreography at a safe height. Both classes are taught by Caroline Godwin — no aerial experience required.
Achieve Your Aerial and Pole Dancing Goals in 2025
Elevate your aerial and pole dancing journey in 2025 with clear goals and effective strategies. Whether you're a beginner or an experienced performer, this guide will help you train effectively, recover wisely, and stay safe while reaching new heights.